One of the best ways to restore or support the harmony between body and mind is by means of massage with Ayurvedic oils. Acoording to Ayurvedic principles regular oil massage has an complete file of impacts:

• it smoothens the skin and raises the resistance;
• relaxes the muscular system end improves sleep;
• deminishes exhaustion and stress;
• improves blood circulation and oxygen intake;
• strengthens the tissue; (especially recommended after labour)
• increases the function of the lymph glands and the drainage of waste products;
• regenerates and extends life span;
• increases sexual strength and sensual appearance.

In specialised Ayurvedic treatment centres massage is part of specific treatments. The massage here given is however a general massage, aimed at complete well-being for yourself (after massage) and your surroundings (after you followed the course)!

This is a massage from top to toe. It is remarkable that bit by bit your body is massaged to life; you feel complete and deeply relaxed afterwards. However it has at the same time a stimulating effect because the strokes are rather fast.

The massage lasts 1 hour, afterwards it is good to rest a while and you can take a shower if you want.

Bring along: a clean towel and an old sheet

02.1 Individual Ayurvedic Massage 1 hour 38,50 Euro

Incl. special Ayurvedic oil

By demonstration and practise you will learn step by step to give an complete Ayurvedic relaxation massage. This massage consists of an array of grasps in an fixed order; the order is important because this sophisticated pattern will balance the energy.

You make yourself notes because this is the best way to remember the grasps. The course is suited for beginners and advanced students. You can come as a couple or alone (maximum of 10 students). In 5 day parts you will learn the full massage, spread over two Saturdays or Sundays.

During the course an appointment will be made for an additional come back evening from 19:30 - 22:00 hours where you can practise, ask questions and get additional directions

02.21 Massage Course 215,= Euro

Incl. special Ayurvedic oil and very clear instuction DVD

NB When you sign up, please indicate whether you are experienced with giving massage and how much (much, little, or none).